Self help for dummies.
There are easy things and there are hard things in life. How do you know something is easy, or hard?
Just look around, if everyone is doing it it’s easy and if no one (very few) are able to do it, then it’s hard.
Also, if it’s addicting then it’s easy. If it’s not instantly addicting then it’s hard.
Then use your head you dumb fuck, if it feels easy, its easy. If it takes willpower to do, it is hard.
So, easy things: drugs, porn, video games, junk food, couch life, internet.
Hard things: working out, organizing you life, sleeping and waking up on time, doing chores, studying, learning something new.
Which one should you do?
You should ideally do more and more of the hard things and avoid the easy things. *Of course you can do the other way around too, but if you fuck up then it’s on you.
But why?
Because doing the hard things mentioned above are ‘good’ for you and the easy things are ‘bad’ for you. Now don’t ask me why they are good or bad. They just are, just test them out yourself lol. Do only the easy things and see how you will end up; you will get the answer yourself. Then do the hard things, and see how you feel in life.
Doing hard things are necessary for happiness in life.
A vision for life, a year, a month, a week, a day, an hour.
Have a vision for life. Which I know sounds strange because “how the fuck do I know what I want my whole life to be like?” and what if I am “wrong?”.
Chill, the vision is just a landmark, life is too complicated to plan everything so your vision would be probably change (for good if you follow it) when you actually come close to achieving it (you won’t really ever actually achieve it because it’s more of a continuous way of life thing). So, trust me you can’t be wrong with it; there is no “right” vision and it’s adaptable with time. But life vision you must have, as without it you will be lost or worse.
My life vision:
Now based on that, make your yearly vision.
My yearly vision :
My monthly vision:
My daily vision: Complete the histology epithelium and gland chapter, and biochem nutrition chapter. Read the Dad’s document.
Have these on your phone. Review and work towards them. Trust me, you will be much happier.
So, that’s self help for me.
= )
Cheers!
Honestblogs 